4 main benefits of Branched Chain Amino Acids

By |2019-01-14T12:30:50+00:00January 14th, 2019|Latest News|

BCAAs stands for “Branched Chain Amino Acids.” Amino acids are the building blocks of protein. In total, there are nine essential amino acids, but leucine, isoleucine, and valine are the three that are key to helping you maintain muscle. You can buy these in powder form as a dietary supplement.